Hello random readers, it's been a while again. But I figured an update was due since I had surgery and am recovering.
I can't remember if in my last post I mentioned that I tore my labrum in my right hip (and I'm too lazy to go and look at said post right now). So yeah. Six-ish months ago I managed to tear my labrum, probably by being to aggressive with yoga (possibly - who knows for sure). So I saw my doc, was given prescription NSAIDs, and told I had bursitis most likely. A month of taking NSAIDs goes by and my pain only increased. So I went back to my doc and asked for PT and an MRI. PT hurt, didn't help, possibly made things worse. MRI showed a torn labrum and CAM deformation (basically a spur of bone that most likely tore tha labrum). So I made an appointment with an orthopedic surgeon who a coworker of mine recommended. Waited a month for that appointment (everything in this process has taken FOREVER it feels like). He recommended surgery. Scheduled that (another month out). In pretty horrible pain this whole time. But, you know, whatever.
But then, THEN I had surgery (finally) on February 9th to repair my torn labrum and resolve (ie shave down the bone) my CAM deformation. Surgery lasted about an hour and a half and I was in recovery for about two hours, and then went home. Recovery has been going smoothly. The most annoying thing is being on crutches for 4 weeks. Like, it's seriously annoying. But I'm getting by (I'm in my last week of crutches - come this Sunday I will be crutch free!). I've had very little pain. Like, none really. Showering is a pain and I have to have help from my hubby and use a shower chair (I'm not supposed to have my full weight on my right leg, hence the crutches). I've been prepping breakfasts and lunches for myself with the help of my hubby as trying to carry things while on crutches is . . . challenging. I'm using an old purse hung around my neck as a kind of kangaroo pouch to carry things. It works fairly well. My hubby has been doing practically everything as I, well, can't. There's no way I can carry laundry down 2 flights of stairs on crutches to do laundry, so he's been taking care of everything. cooking, cleaning, you name it, he's doing it. He's the most amazing man ever and I'm so thankful to have him.
I had my 2 week check up 1.5 weeks ago and was told everything was going well and that I was moving better than most people at that point (go me!). I'm back in PT, have had 3 sessions thus far (I'll be going twice a week for the next 8 weeks). I have another check up in 2 weeks, and then my last check up is May 7th (after that I should be able to return to work). I'm off work a total of 12 weeks (which is crazy).
I'm quite bored though. I have a very large book I've been reading on mindset change and getting physically fit (I need to lose weight and want to build muscle and strength). So I've been reading this massive book and going through the workbook. It's taken me a while. But yesterday I finished it. So now I'm like, what the hell do I do now? I can't start working out until next week and then I can only do upper body stuff and light walking. I'm going to draw and paint, obviously, but like, what else? I still have eight weeks of time to kill. No work. No obligations. I can only read so much. I'm not big into watching tv except at night with hubby. Ugh.
Anyway, that's where I'm at. Just about 4 weeks post-op, doing well, and bored.
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