Tuesday, January 22, 2019

1/22/19

I'm sitting in my living room, wrapped up in a blanket, sipping tea, and utterly enjoying myself. I'm relaxed and content, warm and happy.

And you have no idea how weird this is.

No seriously. It's really fucking weird. To not be depressed? To not feel empty and hopeless and down? To not want to die? It's really fucking weird. See, I'm so used to being depressed that I don't know what to do with myself or how to act when I'm not depressed. How stupid is that?

Actually, it's not that stupid. See, you do one thing for so long that you forget how to do the other thing. The other thing for me is being happy. But you know what? I'm going to own that. I'm going to make being happy my bitch! Yes I am!

It just means that I have to relearn how to be me. Truth be told, I've become more of an introvert and a bit awkward around people. Maybe that truly is the new me. If so, I can work with that. Maybe that's just how I was while dealing with depression and now I'll blossom. Time will tell.

At any rate, I'm actually feeling content and happy and I don't want to die and this is freaking HUGE y'all!

In other news, my talk with Dr. M went well and I am no longer doing ECT. He told me that if the depression comes back and I feel like I need a treatment I can just call and get on the schedule. He was fully supportive of me taking a break and seeing how I do without it for which I'm so grateful. It has officially been 9 weeks since my last ECT treatment and I'm doing good so hopefully that's an indication of things to come. 

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