Tuesday, January 23, 2018

1/23/18

Things have been weird lately. All around strange and I don't really know what to make of it. See, I've been stable now for 78 days. Can you believe that?? Seventy eight days with no depression or mania. My mood has been even. Normal. I've been normal.

And I don't know what to do with myself.

No really. I don't really know how to be normal anymore. I've been depressed or rapid cycling for so long that normalcy is foreign to me. Yes, even though it's almost been 3 full months.

I feel lost. I feel awkward. I feel like I'm learning how to interact with people all over again. And this is difficult because I'm still withdrawn. I'm trying not to be. I'm trying to put myself out there, chat with coworkers, ask questions, actively listen . . . but I still find myself being withdrawn, stumbling over my words, and feeling like a buffoon.

Large gatherings of people (more than, say,  4-5) make me uncomfortable and make me withdraw more. I feel like curling up in a ball and disappearing. It's hard for me to open up and interact in situations like this.

New situations confuse, frighten, and overwhelm me. I have the opportunity to go to a conference for free - I just have to volunteer some of my time. The thought of volunteering terrifies me. So much so that I'm not going.

I feel that through the course of my illness I've fundamentally changed. I'm not who I used to be. And I hate that.

And even though I'm stable there are still some, I don't know what to call them, bad things happening? I still hallucinate every day. Sometimes a lot, sometimes a little, but always every day. I'm still having suicidal thoughts most days that I have to fight and counter. I still want to cut and I have.

But who knows. Maybe this is just how I am now when I'm stable. A withdrawn, frightened, overwhelmed girl who hallucinates, cuts, and contemplates her own death.

I'll be honest, I'm not sure this is who I want to be. But I'm not really sure how to change. it. 

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